There are times in life when we feel unsure and unable to make progress. It’s as if we’re walking across a rickety wooden bridge above a fast flowing river and we come to a point where the bridge has a missing plank. It’s only a small step across the gap but the more we think about the possible outcomes the harder it is to take the next step. In our busy, fast-paced lives we seldom allow ourselves the space to evaluate what really matters to us and so it's common to feel as if life is passing us by and that somehow we're missing out on something. 

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The Life Psych provides personal coaching psychology that helps you break free from your self-limiting beliefs, take control of your life and improve your performance and/or your wellbeing. 

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Questions to ask yourself

• Do you have a chronic health issue and feel unsure of how to live a more fulfilled life?

• Do you struggle with motivation for changing your diet? 

• Do you often feel you can’t find the time for exercise even though you know you should?

• Do you have difficulty with sleeping because you’re stressed at work?

• Do you feel stuck in a rut and unsure of which life-path to take?

• Do you feel overwhelmed with the hurdles that life presents you?

• Do you lack confidence in your ability to succeed?

• Do you know what you want to achieve but always seem to fall short of your goal?

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If you answer yes to questions like these then a professional coach can help you get your life on track.